Transform your fridge...
You don’t have to give up all the foods you’re used to eating to become healthier and to start eating raw, organic and live foods.
You know the best place to start changing your life and your diet? It’s at the grocery store, of course. Even if you’re at a good weight and pretty healthy, take a tip from dieters. Go shopping with a list and don’t go to the grocery store hungry. Make sure this shopping trip you can resist those Oreos and potato chips.
Clean out your refrigerator and your cabinets. Throw out the half-empty bags of snack foods. Put any microwaveable foods in a dark bag and stash them somewhere in the back of the freezer. Out of sight, out of mind.
Do stock up on dried fruits and nuts for snacking. Transform your kitchen from a processed food haven to a healthy kitchen. Invest in a good juicer. Clean out those crisper drawers to get them ready for an influx of new organic and raw foods.
Load up on fresh fruits, vegetables and whole grains. If you can’t give up meat and fish, consider getting super fresh tuna that you can just sear and serve with sesame seeds and a small amount of soy sauce. (I’m getting hungry just thinking about this!)
Make eating this way fun. Invest in those big, white square dishes that are good for serving sushi. It’s easier to arrange small portions of different foods that way. And getting new white dishes will be symbolic of this new, purer way of eating.
Healthy Moringa Smoothie Recipes
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SMOOTHIE RECIPES
Vegetarian Probiotic Smoothies
Macronutrient Smoothies Recipes
* Side Note: When Juicing or Making Smoothies
* Do NOT Put whole Cherries in Your Blenders or Juicer People! Pull out the pits first.
* Do NOT put whole apples in your juicers or blenders - always de-core them first.
MORE SMOOTHIE RECIPES
Anti Inflammatory Smoothie Recipes
Constipation Relief Smoothie Recipes
Smoothies and Drinks to Reduce Bloating
Green Tea Matcha Smoothie Recipes
Broccoli Sprout Smoothie Recipes
For Juice and Juicing Recipes Visit Our Site: That Juicing Mom
